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How Soon Should Children Be Visiting a Dentist Regularly?

Visiting a Dentist

Children scare easily, whether it is an unusual shadow becoming a monster or a gust of wind being perceived as a whispering ghost. The same feelings can arise when the child has to sit under a bright light with a stranger poking into his/her mouth, but this can be avoided.

Dr. Deanna Risos is a Chula Vista dentist who works very well with children!

Ideally, children should visit the dentist for the first time right after the first tooth erupts, which is between the ages of 6 months and 1 year. Some parents put it off until the child is 2 or 3 years, or even later, but you risk anxiety, plaque buildup, and possibly baby bottle tooth decay that may make the first visit dental visit more involving than it should be. This may, in turn, make your child anxious about future visits.

So, When Should Your Child Start Visiting a Dentist?

It is recommended that you schedule your child’s first dental visit before his/her first birthday. After this check-up, the dentist will suggest when the follow-ups should be, usually between 3 months and one year.

This is important for several reasons:

● The children will become familiar with the dental checkup procedure at an early age.

● The dentist can recommend preventive treatments for tooth decay – use of sealants or teeth painting with fluoride varnish to toughen enamel.

● The dentist can offer tips for proper brushing and nutrition for oral health.

Many parents assume that it is not very important to care for baby teeth because they will eventually fall out. But this is a big misconception. Although you may not be aware, your child’s adult (permanent) teeth are developing under the milk teeth.

Primary teeth may just be placeholders for the permanent teeth, but they are still a part of your child’s body. This means that they’re susceptible to decay and other problems that may extend to the underlying soft and hard tissue, affecting the development of permanent teeth.

During the first few dental visits of your child, the pediatric dentist will check to ensure that the adult teeth are developing properly under the primary teeth and that your child’s smile remains intact.

At-Home Care is Also Important

Before your child’s teeth begin to erupt, you will be using a piece of soft cloth to clean his/her gums and mouth. But after the milk teeth start erupting, your dentist will recommend a soft-bristle brush and appropriate toothpaste that you will use to clean your baby’s mouth, using a circular motion, twice a day.

You should also prepare a list of questions on your child’s dental care to ask the dentist during these visits.

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Make Your Own Toothpaste Using 3 Key Ingredients!

Many people don’t know the what ingredients are found in their toothpaste, except fluoride which has been controversially advertised over the years.

Other ingredients found in commercial toothpaste include sodium hydroxide, sodium lauryl sulfate, artificial sweeteners/dyes, titanium dioxide, and triclosan, among others. The number of chemicals found in these products may make you think twice about what you use to maintain oral hygiene.

If putting these chemicals in your mouth is a concern, you can make your own natural toothpaste, omitting anything you find questionable. Dr. Risos, Chula Vista dentist, offers you a relatively simple recipe to craft your very own toothpaste from scratch at home!

How to Make Your Own Toothpaste!

The Recipe

  • ½ cup of coconut oil
  • 2-3 tablespoons baking soda
  • 15-20 drops of cinnamon essential oil or peppermint
  • 2 small packets of stevia powder
  • 10 drops of myrrh extract


  1. Melt the coconut oil so it’s slightly soft
  2. Mix in the other ingredients as you stir, preferably with a fork if the coconut oil is semi-hard; otherwise, use a spoon. If the coconut oil is completely melted, stir multiple times as the mixture cools to maintain the baking soda
  3. Pour the mixture into a glass jar and allow it to cool completely
  4. To use, scoop small amounts using a small spoon and put on the toothbrush
  5. Stevia is used to mask the subtle taste of baking soda and provide a sweeter paste.

Do homemade toothpaste work?

Many people who have used natural toothpaste for a while claim that they work great, resulting in less plaque and smoother teeth. And you’ll feel great making it yourself!

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What Does Ozone Therapy Do?

oxygene ozone therapy

Learn how Dr. Deana Risos can utilize ozone therapy in dentistry to treat your dental problems.

Ozone therapy is a medical therapy that aims at increasing the amount of oxygen in the body to help destroy pathogens (bacteria and viruses) that cause common dental problems. Oxygen therapy in dentistry works and is completely safe.

What does ozone therapy in dentistry do?

Oxygen/ozone therapy in dentistry works by safely and effectively eliminating or killing bacteria pathogen that causes dental diseases.

When oxygen/ozone is introduced into the cell of a living microorganism it creates a powerful oxidant called “transient oxidative burst”. Because the infective microorganisms (bacteria and viruses) have little or no antioxidant enzymes in their cell membranes, they cannot produce a natural response to this reaction and are therefore destroyed or killed by the ozone.

The ozone also disinfects the area treated while the “oxidative burst” reaction boosts the immune response by inducing biochemical and physiological reactions to speeds up healing.

Ozone/oxygen dentistry is safe, effective and has no toxic side effects.  It is impossible to be allergic to oxygen/ozone dentistry because ozone is simply an energized form of oxygen.

How is this therapy in dentistry administered?

Oxygen therapy is administered by applying different forms of ozone/oxygen such as ozonated oil or ozonated water directly into the infected gum pockets, root canals and tubules. A proper exposure of ozone therapy helps to eliminate tooth decay or cavities almost immediately.

Biological Dentist in Chula Vista

Dr. Deanna Risos is a top rated Chula Vista biological dentist offering the best quality ozone therapy in dentistry for patients of all ages in Chula Vista.

She is devoted to providing you with a renewed confidence and peace of mind through effective ozone therapy and comprehensive dental care.

Why choose Dr. Deanna Risos for Ozone procedure in dentistry

Dr. Deanna Risos is a top-rated biological dentist in Chula Vista. Dr. Risos:

  • Is compassionate and highly dedicated to her dental practice
  • Is uniquely trained and experienced in ozone/oxygen therapy in dentistry
  • Conducts high-quality ozone therapy in dentistry to patients in Chula Vista and across the globe
  • Her friendly and committed staff will serve you with gentleness and compassion
  • Performs her therapy in a friendly and welcoming environment

Quality Ozone Therapy in Dentistry

We provide the best quality and comprehensive ozone therapy in dentistry in Chula Vista.

Come to our offices for a free consultation with Dr. Deanna Risos or contact us at (619) 482-8880 to learn more about our dental practice.

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Dental Filling in Chula Vista: An Effective Solution for Cavities

dental filling in chula vista

How to prevent Cavities?

Cavities are the one thing we would venture to say everyone has had at least one of, despite how rigorous your brushing and flossing routine has been. The easiest and quickest solution for treating a cavity is a dental filling.

Dental Filling in Chula Vista

dental filling in Chula Vista consists of various options to choose from. The cheapest route involves the use of silver, also called amalgam, which provides a strong core, but has been correlated with concerns over its mercury content. Other options include porcelain and composite-resin, which do not have mercury and offer a better appearance over silver, as these options resemble the same shade as your teeth.

Your dentist should always give you an option to choose from, if not then you should have them explain to you some of the positives and negatives of all options offered. A dental filling that is done properly should last a considerable amount of time, with a wide range of 5-15+ years. It comes down to the material chosen as well as your eating habits (i.e. do you chew on hard foods often?).

Cavities can be avoided by taking the necessary actions in preventing tooth decay. This involves following proper dental hygiene practices such as the usual brushing twice a day, flossing after every meal, as well as visiting your dentist at least twice a year for a specialized cleaning that cannot be performed at home.

If you do end up with a request for a cavity dental filling, then do not be worried as cavity fillings are typically a short procedure requiring only one visit. Ask your local Chula Vista Dentist and cosmetic dentist for more information on dental fillings.

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4 Things To Know About Dental Veneers

dental veneers chula vista

Dental veneers work best for both cosmetic dentistry and general restorative dentistry. Here are the 4 important things to know about dental veneers.

For many years, dental veneers have given millions of people plenty to smile about. They are effective at restoring the structure and natural look of moderately broken tooth giving you a beautiful smile.

Dental veneers are shell-like porcelain material that custom made and designed to bond on the facing of your teeth. They offer much more conservative treatment in preserving tooth structure as opposed to crowns.

Here are the four things you should know before getting dental veneers:

  1. Your dream smile is made exactly how you want it

Dental veneers help you achieve your dream smile because they are customized to your liking. To ensure your veneers are crafted flattering to your smile, best Chula Vista cosmetic dentist Dr. Deanna Risos takes into consideration a number of factors including your bite, enamel thickness, and pulp tissue.

  1. You will have to wear temporary veneers

Temporary veneers will be provided to help you get an idea of how your new smile will look and feel once it’s complete.  This “trial smile” is done quickly and is offered to ensure there are no surprises after the initial procedure.

  1. You will need time to achieve your new smile

It is not possible to get your dental veneers on the spot because getting dental veneers involves a series of steps. Initially, you’ll undergo a smile analysis to help determine if you are a candidate for dental veneers.  For the best results, feel free to discuss with the dentist how you want your new smile to be or what you hope to achieve with dental veneers.

  1. You will enjoy the whole process

Contrary to popular opinion, dental veneers procedure isn’t that painful. There may be some discomfort but the whole procedure is extremely calm and soothing to the patient. We use a local anesthetic to numb all the surrounding areas to make sure you are at ease and that you’re enjoying the moment.

World-Class Cosmetic Dentistry in Chula Vista

Porcelain veneers are an irreversible cosmetic procedure, which is why it’s important to make sure you’re in the hands of a more experienced cosmetic dentist. Dr. Deanne Risos is a top-rated cosmetic dentist in Chula Vista offering the best quality dental veneers for individuals and families in Chula Vista.

Dr. Deanna Risos has a lifelong passion to help you achieve your dream smile- using cutting-edge dental veneers cosmetic treatment in Chula Vista.  Schedule a free consultation with Dr. Risos to find out if dental veneers cosmetic treatment is best suited for you.

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How do dental implants work?

dental implant

Horizontal color close-up image of young woman having dental exam.

Learn about Dr. Deanna Risos dental implants dentistry in Chula Vista, CA. Schedule a consultation with the best dental implant dentist in Chula Vista.

Dental implants are the best modern way to replace missing teeth. Dental implants help to preserve teeth-supporting bone as well as giving you a longer-lasting result. Dental implants are a long-term investment in your smile, health, and overall well-being.

What are dental implants?

Dental implants are man-made tooth roots in the form of small screw-shaped titanium that is used to replace the root part of the missing tooth. The surgical procedure involved in performing dental implants minimally invasive and requires only the use of anesthesia. Once the tooth has healed, the implant is topped with a lifelike crown custom-made tooth that matches your existing teeth.

How do dental implants work?

The dental implant is inserted directly into the jawbone in the space left by the missing truth through a minor surgical procedure. The implant is then left to heal for a period of times, usually, months before the crown is attached. This healing period allows the dental implant to be fused firmly to the jawbone surrounding it.

What kind of tooth replacement options allow for dental implants?

Dr. Deanna Risos provides the following tooth replacement options for dental implants:

    • Replace one tooth: This treatment option is the most successful giving you best long-term results. It is the most cost-effective and the implants will never decay or fall.
    • Replace multiple teeth: This treatment is most effective for missing teeth in a row or you have more than one teeth missing.
    • Replace all teeth permanently: Dental implants can be used to support an entire arch of upper or lower replacement teeth by fixing implants into the mouth and are never removed. This treatment protects your jawbone and lasts a lifetime.
    • Support removable dentures: A removable denture is attached to your dental implants to aid in transferring jaw pressure into the bone structure instead of the bone surface. This prevents the dentures from slipping while you speak or eat. Dental implants make removable dentures comfortable and healthier to wear.

Do dental implants need special care and maintenance?

Poor oral hygiene and excessive biting forces can cause dental implants to lose attachment to the bones and fail even if it has successfully fused. Lack of regular cleaning of the teeth can also lead to a destructive bacterial infection known as peri-implantitis. To prevent this from occurring, floss and brush your teeth on a regular basis. Avoid excessive biting forces like clenching or grinding your teeth to protect the implants.

Request an Appointment

Come for a free consultation with Dr. Deanna Risos, dental implant dentistry in Chula Vista to help you determine whether or not you’re a good candidate for dental implants.

Schedule an appointment online or contact Dr. Deanna Risos at (619)482-8880.

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5 Pediatric Treatments Your Child Might Need

pediatric treatments

Your child’s oral health needs are different from yours and thus need special attention from a professional specialized in children’s care. Pediatric dentistry the special opportunity to be treated by professions who understand their specific needs.

Consider seeing a pediatric treatment center if your child needs any of the following:

1. Fluoride treatment

Fluoride treatment is offered to prevent dental decay from breaching your child’s tender enamels. The procedure involves the use of a small brush to apply a fluoride paste directly on your child’s teeth.

2. Hygiene instructions

Children in their teens and below know very little about oral hygiene and still don’t get why routine brushing and flossing is necessary. Most pediatric dental centers have oral hygiene education programs in which kids are taught how to achieve a healthy smile, and why it is necessary.

3. Stainless steel crowns

Stainless steel crowns are offered mostly for baby teeth that are too damaged by decay to accommodate tooth-colored fillings.

4. Digital x-rays

Digital x-rays are used to check for signs of bone diseases, assess erupting teeth, evaluate an injury and design a treatment plan for an orthodontic problem.

The American Dental Association recommends radiographs at least twice a year for kids with a high risk of tooth decay.

5. Fixing space maintainers

Space maintainers are appliances used to prevent adjacent teeth from collapsing into a gap left by a lost tooth.

Find a pediatric dentist for your child

Your child will need dentistry services sooner or later. Introduce them to a pediatric dentist and make them familiar with clinic settings by bringing them to Dr. Deanna Risos in Chula Vista for a relaxed “meet and greet” office visit. You can also call us at 616.482.8880 anytime if you wish to know more about our services or schedule an appointment for your child.

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5 Common Signs of a Bad Tooth

bad tooth in chula vista

Good oral hygiene comprises many things, including properly brushing your teeth twice a day, flossing every day, maintaining a good diet, and visiting your dentist every six months, among other things. Usually, a dental checkup should help to identify any looming problems with your teeth and gums, but something could arise before the next dental visit, as noted by Chula Vista Dentist, Dr. Deanna Risos.

5 Common Signs of a Bad Tooth

1. Discoloration

Avoiding foods and drinks that stain your teeth, rinsing your mouth with clean water after meals, and chewing sugar-free gum are some ways to keep your teeth clean and healthy, in addition to brushing twice a day.

Inspect your teeth every time you brush for any changes. Even if your teeth are not stark white, you should still be able to detect any changes in their color, in the form of small dots or stains. These could be early indicators of a cavity and should be checked out as soon as possible.

2. Tooth pain

If you notice some pain in your tooth, chew gently as you exert some force on that tooth to see if you feel some pain or a twinge from that area. Check for inflammation in the gums around the tooth.

It is possible that the pain is due to rotting of the tooth roots in that area, or tartar buildup below the gum-line.

It is important that you visit your dentist immediately for proper diagnosis of gum disease and/or tooth root, and the appropriate intervention started to avoid tooth loss.

3. Cracked or broken tooth

Damage to the tooth could be caused by trauma, including clenching and grinding your teeth (bruxism). In mild cases, the damage can be controlled by wearing night guards, though you may also need a filling if the damage results in tooth sensitivity. Damaged dental fillings should also be inspected in case repair is necessary.

4. Tooth sensitivity

Erosion of tooth enamel occurs when acids in the mouth gradually wear away the surface of the tooth, exposing the inner dentine that contains nerves and blood vessels.

Acidity in your mouth can be caused by eating foods rich in acid, like citrus fruits; drinking acidic drinks like soda; gastroesophageal reflux disease (GERD), a condition that causes acid from the stomach to come up the esophagus and reach the mouth – causes heartburn but not necessarily vomiting.

Depending on the severity of tooth enamel wear, your dentist can recommend a filling or root canal treatment.

5. Loose teeth

Shaky permanent teeth should never be ignored as they could be an indication of an advanced case of gum disease known as periodontitis that could lead to tooth loss. Loose teeth could result when bacteria build up below the gumline, causing soft and hard tissues around the affected tooth to break down.

The more these tissues are destroyed, the more likely your chances of tooth loss. Loose teeth could also indicate an infection or scleroderma.

Proper oral hygiene should help prevent these cases of bad teeth. But if you feel that your tooth may be damaged for any reason, visit your doctor immediately for proper diagnosis and treatment to save your tooth.

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Porcelain Dental Veneers in Eastlake Chula Vista

Porcelain Dental Veneers in Eastlake Chula VistaPorcelain dental veneers are a set of thin custom-made shells which are attached to the front of the teeth. Porcelain dental veneers help in improving the color, size, shape, or length of teeth.

Porcelain dental veneers are manufactured using materials that look exactly like the natural teeth.

They are also capable of resisting stains. When compared to dental implants and crowns, a veneer is minimally invasive to apply. Less enamel removal in the process is also required.

A couple of teeth issues that Veneers can help fix include:

  • Worn down
  • Discolored
  • Misaligned
  • Chipped or broken

In case you and your dentist resolve that veneers the ideal way to enhance your smile is by fixing porcelain dental veneers, applying the porcelain dental veneers only requires one or two visits.

What to Expect from Porcelain Dental Veneers in Eastlake Chula Vista

Before the enamel is removed from your tooth, the area will be numbed using local anesthetics. The impression of the tooth is then taken and sent to a dental lab.

Here, the porcelain dental veneer is custom made. You may be axed to wear a temporary porcelain dental veneer until the next time you visit.

Before permanently cementing the porcelain dental veneer to your tooth, the color and fit will be examined by the dentist. The porcelain dental veneers will then be trimmed to obtain the perfect fit.

The color can be adjusted using the cement. Your tooth is then cleaned, polished, and etched. Through this, a strong bonding process is guaranteed.

The porcelain dental veneer is placed on the tooth using cement. Once it has been properly placed in line, the cement is hardened using a special light. Excess cement will be removed by the dentist.

Your bite will then be examined to note in case there is a need for any further adjustments.

You may schedule an appointment on a later date to check the porcelain dental veneer placement. Porcelain dental veneers can last a long period, based on your level of maintenance. It remains an incredible option for a bright smile.

Enhance Your Smile Today using Porcelain Dental Veneers!

Porcelain dental veneers offer an incredible way to enhance your smile in time for any important occasion or event like weddings, birthdays, graduation, and so forth.

Give us a call today 619.482.8880 or Request An Appointment to see how can help your smile & oral health.

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How Do You Know If You Have Sleep Apnea?

sleep apnea

What is Sleep Apnea?

Sleep apnea is one of the most common sleep disorders treated by sleep specialists. It is characterized by shallow sleep or multiple complete pauses which may lead to an insufficient supply of oxygenated blood to the brain, heart and other vital organs.

So, how do you know you have sleep apnea? Read on to find out how:

  1. By checking your daytime activeness

Lack of enough sleep is known to cause tiredness and day sleepiness. This can be attributed to sleep apnea if it happens on a daily basis, you get enough sleep every night and your occupation doesn’t require too much physical effort.

The breath pauses experienced by sleep apnea patients may reduce their quality of sleep even when they “sleep” for the recommended daily minimum of 8 hours.

  1. By monitoring your sleeping habits

Snoring is arguably the most common sign of sleep apnea. It is brought about by the partial closure of the upper respiratory airways and can lead to a considerable cutback in the amount of oxygen reaching vital organs of the body.

Most people who snore do not know they do it. The best way to know you’re snoring, and are probably a sleep apnea victim, is to ask your roommate or bedmate about it.

That said, you’re not obviously a sleep apnea if you snore. Most individuals who snore are not sufferers of the condition. Likewise, a great deal of sleep apnea victims does not snore.

  1. By checking your wake-up shape

Morning headaches are sometimes associated with sleep apnea. Apnea-related headaches are caused by the widening of blood vessels when oxygen fails to reach the brain in sufficient amounts.

If you suspect you have sleep apnea, call 619.482.8880 today to schedule an appointment with one of our sleep specialists at Dr. Deanna Risos. We diagnose and offer treatment to patients with sleep disorders in and around Chula Vista.

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