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Top 3 Teeth Whitening Procedures

Stained and discolored teeth can be a major cause of discomfort and low self-esteem. If you’re self-conscious about the dark shade on some of your teeth, consider teeth whitening.

We have discussed below three of the most popular teeth whitening procedures. Find out the one that suits your case best.

#1 – Use of gels and strips

These are peroxide-based products that work on stains that don’t run deep beyond the enamel. Gels are applied directly on your teeth using a toothbrush. Strips, on the other hand, are made of clear material and are placed over the discolored teeth for short periods of around 30 minutes at least twice a day for one month.

#2 – Bleaching agents

This is probably the most popular method of teeth whitening. It promises more effective and longer lasting results as it makes use of carbamide peroxide and other generally stronger bleaching compounds.

Your dentist may opt to use a buffer to prevent the corrosion from bleaching agents that are highly concentrated on hydrogen peroxide.

#3 – Teeth whitening toothpaste

Most low concentrated teeth whitening toothpaste can be obtained over the counter, though it’s advisable that you seek guidance from a specialist to ensure you’re using the right product and in the right way.

It’s also recommended that you ensure the product you purchase has the American Dental Association (ADA) seal of approval.

Teeth whitening toothpaste can be suitable for you if your stains are from habits such as coffee drinking and cigarette smoking.

Where to receive your Teeth Whitening

Regardless of the procedure being performed on you, teeth whitening is a single appointment treatment that requires little to no preparation.

Call Deanna Risos DDS today at 619.482.8880 to schedule a teeth whitening appointment with our qualified dentist. We’re also open to walk-in visits at our office in Eastlake, CA 91914.

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How To Find A Good General Dentist in 3 Easy Steps

Choosing a general dentist to take care of your dental needs should be done with great care and thoughtfulness as wrong choices can have dire consequences. We have prepared a three 3-step guide that you may find helpful in your pursuit for a new dentist.

Step #1 – Ask about their qualifications

Rationally, you would want to ensure the person you’re dealing with is truly a qualified care provider with the ability and skill to take you through sophisticated dental procedures. This is the best time to confirm that.

Your dentist should be certified as either a doctor of dental medicine or doctor of dental surgery. Both of these are proof that the dentist has gone through both pre-dental college and undergraduate training. In most states, a license to operate is enough to ascertain that a dentist has passed both national and state exams, and is duly qualified.

Step #2 – Check reputation

Reputation in providing services such as dentistry that command personalized care for each client has to be earned. Visit online review platforms if you’re looking for a general dentist that has been tried and proven. Consider dentists with the best combinations of most reviews and most positive reviews. Check star rating as well.

Step #3 – Inquire from friends and family about their general dentists

Asking for a recommendation from friends and family is probably the easiest and shortest way to find a credible general dentist. Ask them about how comfortable they are with the services of their dentist and if they have had any complaints. Find out about how those offices handle emergencies and the method of payments and insurances they accept. Consider visiting and meeting in person any dentist you think is good enough on paper.

Deanne Risos DDS is a dental clinic in Eastlake that offers a vast range of dental care services for adults and children. Call us today at 619.482.8880 inquire enquire about our services.

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How Do Dental Bridges Work?

Dental bridges work by permanently replacing one or more missing teeth. Tooth bridges work best in preserving your teeth and restoring the quality of your smile.

How Do Dental Bridges Work?

When you’re missing one or more teeth, dental bridges may be recommended for you. They are used to fill the space where the teeth are missing. The dentist cements the bridges to the natural teeth surrounding the empty space. The teeth either side of the space are called abutments and are used as anchors for the replacement tooth.

Dental bridges are made of porcelain material, metal or a combination of the two. Your Chula Vista dentist, Dr, Deanna Risos, will help you decide which bridges option to use by taking into consideration you’re the location of the missing tooth (teeth), cost and your aesthetic preferences.

Are Dental Bridges Necessary?

Dental bridges are essential in preserving your teeth. A missing tooth can cause serious problems such as bad bite and gum disease. This is because when you lose a tooth, the adjacent teeth due to imbalance may rotate or shift into the empty space, placing more stress on your teeth and jaw joints.

Furthermore, drifted or tipped teeth are difficult to clean. As a result, they are put at a high risk of decay and gum disease. This is why it is important to replace missing teeth permanently using dental bridges.

If you have losing confidence in your smile because of missing tooth, do not despair. Dental bridges are designed to give you the smile you desire for as long as possible. Tooth bridges help you achieve your dream smile because they are customized to your liking.

Best Quality Tooth Bridges in Chula Vista

Dr. Deanna Risos is a top-rated cosmetic dentist in Chula Vista offering the best quality dental bridges for individuals and families in Chula Vista. Schedule a free consultation with Dr. Risos to get your tooth bridge today.

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Why Would I Need Teeth Whitening?

teeth whitening

You may get your teeth whitened when they become discolored and stained on the surface. Your teeth become stained or yellow because of:

• Drinking dark-colored liquids such as tea, coffee, red wine or blackcurrant
• Using tobacco
• Not taking proper oral hygiene

When stains and other materials accumulate on the surface of your teeth they form tartar (calculus). Tartar also contributes in staining your teeth.

How does a teeth whitening work?

A teeth cleaning involves two main procedures namely, vital whitening and non-vital whitening procedure. Vital Whitening is the most common type of procedure performed by dentists.

A professional teeth whitening is done in the dentist’s office. When you come for your teeth whitening at our office in Chula Vista, our dentist will examine your teeth to create an appropriate treatment procedure.

In-office teeth whitening allows the dentist to use a more powerful whitening gel and a specialized light or laser that ensures bleaching happens faster.

The dental hygienist puts a rubber shield or gel on the gums to protect them. A whitening product is then applied to your teeth using a specially made tray that fits perfectly into your mouth. This substance contains an active ingredient of hydrogen peroxide and is activated by laser light. As the active product breaks down, oxygen gets into the enamel on the teeth and the tooth color is made lighter.

It usually takes between 30 to 90 minutes to have your teeth whitened at the dentist’s office. You will need 1 to 3 appointments to have your teeth fully whitened and sparkling.

Best Quality Teeth Whitening in Chula Vista

Dr. Deanna Risos provides comprehensive teeth whitening for you and your family. She is committed to helping you restore the quality of your smile by making your teeth sparkling bright and beautiful. With her expertise and experience, you can expect a comfortable dental experience free from anxiety and fears.

Enhance the quality of your smile, with professional teeth whitening in Chula Vista. Contact us to discuss the procedure with Chula Vista best dental hygienist, Dr. Deanna Risos. Schedule your free appointment today.

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Do I Need a Root Canal?

need root canal

You need a root canal when you experience serious tooth pain and sensitivity. Learn more about root canal symptoms and root canal dentistry in Chula Vista.

Generally, root canal refers to both the internal surface of the tooth and the dental procedure used to remove and repair infected material and relieve root canal pain. A root canal is performed to remove the damaged area of the tooth, disinfect, fill and seal it with crowns.

Common causes of root canal include:

  • Damage due to tooth decay that has penetrated the outer layers of the tooth
  • Cracks and chips can cause tooth decay and root canal pain
  • Repeated dental procedures in the same area
  • Infection in the tooth pulp can cause severe tooth decay
  • Trauma to the tooth

Signs You Need a Root Canal

If you experience severe tooth pain as a result of badly damaged or infected tooth pulp, the dentist may recommend a tooth canal. Signs of infection severe enough to require a root canal include:

  • Severe pain when eating or when you apply pressure on the area
  • Swelling or tenderness in the gums
  • Darkening of the tooth
  • Tooth pain and sensitivity to hot and cold stimuli
  • A small bump on the gums near the area of tooth pain

A root canal is less expensive than having your tooth removed and replaced with dental implants. Only an endodontist (root canal dentist) can determine whether a root canal will adequately treat your severe tooth decay problem.

If you notice any of the above severe tooth infection signs, contact best root cal specialist Dr. Deanna Risos right away. In the meantime, apply an ice pack to the outside of the jaw to soothe the pain and alleviate the swelling.

Restore Your Teeth and Get Relief from Root Canal Pain

When you come for your appointment, Dr. Deanna Risos will examine your tooth and take x-ray scans in order to diagnose the tooth decay. After proper examination, she will be able to give you the best course of action to resolve your symptoms including getting a root canal.

With proper care, a treated root canal can last a lifetime. Root canal procedures have a 95% success rate.

Do not wait till it’s too late. Contact the dentist if you notice reoccurring tooth pain, swelling or tenderness and get timely treatment. Dr. Deanne Risos is a top-rated endodontist offering best quality root canal and expert care to patients in Chula Vista community.

 Schedule your appointment today.

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What Happens During a Teeth Cleaning?

Achieve the smile you deserve. Come for the best quality teeth cleaning in Chula Vista offered by Dr. Deanna Risos today.

Professional teeth cleaning, also known as dental cleaning is important because it helps in removing tartar that discolor your teeth, helping you achieve a brighter, sparkling smile. Having your teeth professionally cleaned also helps to protect your teeth from gum disease and other common dental problems.

teeth cleaning chula vista

Dr. Deanna Risos offers a comprehensive teeth cleaning in Chula Vista so that you can improve your oral health and achieve your dream smile.

What happens during a teeth cleaning?

A teeth cleaning is a painless and simple process. Dr. Deanna Risos uses patient-focused techniques to help you ease the stress and enjoy your teeth cleaning process.

1. Physical Examination

The first step to a teeth cleaning is the physical examination. Dr. Risos, Chula Vista best dental hygienist, will perform a thorough physical exam of your whole mouth. You will see her use a small mirror to examine your teeth and gums for any signs of dental problems like gingivitis and other common problems.

     2. Removing Tartar and Plaque

The next step involves the use of a scaler to remove plaque and tartar that have accumulated on your teeth.  It is normal to hear scraping during this process.

    3. Electric Teeth Brushing

After getting rid of all tartar on your teeth, Dr. Risos will brush your teeth with a high-powered electric brush.  This process is done to get a deep clean as well as removing any tartar that might have remained after scaling.  You also get a chance choose which toothpaste flavor you would like your dentist to use in polishing your teeth.

  4. Flossing Session

Next, your teeth will go through expert flossing session. Your dental hygienist will carry out a professional flossing by getting deep in between your teeth to check for any potential dental problems. If there are cases of bleeding gums or other dental problems, you will receive an appropriate treatment.

  5. Rinsing Process

Once flossing is done, your teeth will go through a rinsing process where Dr. Risos will use a rinse that contains liquid fluoride to rinse out your mouth and get rid of any debris.

Lastly, the teeth cleaning process ends with fluoride treatment. Here, you can choose what flavor you like best. A foamy gel or sticky paste is placed into a mouthpiece and fitted perfectly on your teeth for about one minute. The purpose of fluoride treatment is to protect your teeth from cavities infections after the cleaning process.

Comprehensive Teeth Cleaning in Chula Vista

Keep your teeth and gums healthy. Visit our offices for comprehensive teeth cleaning in Chula Vista. Schedule a free consultation with Dr. Deanna Risos, top rated dental hygienist in Chula Vista to for top-quality teeth cleaning and dental care. Contact us at (619)482-8880.

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Choose Sedation Dentistry in Chula Vista

Sedation Dentistry in Chula VistaMost people get somewhat nervous about going to the dentist. This is normal, especially if folks have had a bad experience during a dental procedure in the past. Some people even tense up at the thought of having their teeth cleaned.

In response to these fears, sedation dentistry has been created to help people relax and get through their dental appointment. Sedation dentistry can be used for everything from serious procedures to a cleaning.

There are different types of sedation dentistry:

  1. Inhaled sedation is when you breathe nitrous oxide (also known as laughing gas) combined with oxygen through a mask.
  2. Oral sedation is when you take a pill to relax. Usually, the dentist will give you a pill called “Halcion” an hour before your procedure.
  3. IV sedation is when you get the sedation through an IV, which goes into your arm.
  4. With deep sedation, also known as general anesthesia, you will be given medications that will make you almost unconscious or totally unconscious during the procedure.

If you have any fears and anxiety about going to the dentist, then sedation dentistry may be a great option for you. Visit our page to learn more about Sedation Dentistry in Chula Vista or call 619.482.8880 to make an appointment.

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3 Ways to Prepare Your Child For The Dentist


Prepare Your Child For The Dentist

Prepare Your Child For The Dentist

As your little one gets to the age of two or three years, he or she begins to have his/her own opinions, tastes, and preferences about most things. Although independence is a good quality to instill in your children, it can sometimes become frustrating if you can’t get your kids to see things your way, like the importance of good dental care and dental checkups.

While a trip to the dentist can be mysterious and scary, Dr. Deanna Risos’ tips can help you get your child prepared for the dentist:

1. Be a good example

Children learn a lot of good and bad things from observing so they can know how to respond to many things. If their parents and bigger siblings are nervous about dental checkups, this can be a big problem.

Once the child witnesses reluctance and odd behavior towards visiting the dentist, he/she will naturally assume that there is something to fear about seeing a dentist, and will probably throw a tantrum when you try to take them.

So, make sure that you act excited and cheerful about attending your own dental checkups, and when at home, brush together so they can learn. Take the chance to teach your child about the benefits of proper oral care and seeing a dentist, so he/she can also look forward to the dental visit and feel more confident about it.

2. Encourage proper oral hygiene at home

The healthier your child’s mouth is, the less time they will spend in the dentist’s chair. You should try to make at-home dental care, which includes brushing and flossing, more enjoyable and thorough for your children so they feel less anxious about seeing a dentist.

There are a number of ways to make at-home dental care fun, including buying a colorful toothbrush, such as one with the image of their favorite cartoon character or hero and matching colors. Pair the toothbrush with appropriate toothpaste. Children love flavored toothpastes, such as mint or watermelon.

3. Make the dentist appointment fun

The first step to making the dental appointment fun is choosing a friendly dentist and dental team. The environment should also be inviting and relaxed. The dentist could provide some form of entertainment, like a HD flat screen TV mounted to the ceiling so the child can watch their favorite cartoon or show while lying back on the dentist’s chair. Posters of cartoon characters around the dental practice can also make the atmosphere relaxing.

If you get anxious about seeing the dentist, it can seem like an impossible task to get your children excited about seeing the dentist themselves. However, using these tips, and perhaps providing some kind of reward or incentive can help them get excited about dental checkups.

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How Soon Should Children Be Visiting a Dentist Regularly?

Visiting a Dentist

Children scare easily, whether it is an unusual shadow becoming a monster or a gust of wind being perceived as a whispering ghost. The same feelings can arise when the child has to sit under a bright light with a stranger poking into his/her mouth, but this can be avoided.

Dr. Deanna Risos is a Chula Vista dentist who works very well with children!

Ideally, children should visit the dentist for the first time right after the first tooth erupts, which is between the ages of 6 months and 1 year. Some parents put it off until the child is 2 or 3 years, or even later, but you risk anxiety, plaque buildup, and possibly baby bottle tooth decay that may make the first visit dental visit more involving than it should be. This may, in turn, make your child anxious about future visits.

So, When Should Your Child Start Visiting a Dentist?

It is recommended that you schedule your child’s first dental visit before his/her first birthday. After this check-up, the dentist will suggest when the follow-ups should be, usually between 3 months and one year.

This is important for several reasons:

● The children will become familiar with the dental checkup procedure at an early age.

● The dentist can recommend preventive treatments for tooth decay – use of sealants or teeth painting with fluoride varnish to toughen enamel.

● The dentist can offer tips for proper brushing and nutrition for oral health.

Many parents assume that it is not very important to care for baby teeth because they will eventually fall out. But this is a big misconception. Although you may not be aware, your child’s adult (permanent) teeth are developing under the milk teeth.

Primary teeth may just be placeholders for the permanent teeth, but they are still a part of your child’s body. This means that they’re susceptible to decay and other problems that may extend to the underlying soft and hard tissue, affecting the development of permanent teeth.

During the first few dental visits of your child, the pediatric dentist will check to ensure that the adult teeth are developing properly under the primary teeth and that your child’s smile remains intact.

At-Home Care is Also Important

Before your child’s teeth begin to erupt, you will be using a piece of soft cloth to clean his/her gums and mouth. But after the milk teeth start erupting, your dentist will recommend a soft-bristle brush and appropriate toothpaste that you will use to clean your baby’s mouth, using a circular motion, twice a day.

You should also prepare a list of questions on your child’s dental care to ask the dentist during these visits.

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Make Your Own Toothpaste Using 3 Key Ingredients!

Many people don’t know the what ingredients are found in their toothpaste, except fluoride which has been controversially advertised over the years.

Other ingredients found in commercial toothpaste include sodium hydroxide, sodium lauryl sulfate, artificial sweeteners/dyes, titanium dioxide, and triclosan, among others. The number of chemicals found in these products may make you think twice about what you use to maintain oral hygiene.

If putting these chemicals in your mouth is a concern, you can make your own natural toothpaste, omitting anything you find questionable. Dr. Risos, Chula Vista dentist, offers you a relatively simple recipe to craft your very own toothpaste from scratch at home!

How to Make Your Own Toothpaste!

The Recipe

  • ½ cup of coconut oil
  • 2-3 tablespoons baking soda
  • 15-20 drops of cinnamon essential oil or peppermint
  • 2 small packets of stevia powder
  • 10 drops of myrrh extract


  1. Melt the coconut oil so it’s slightly soft
  2. Mix in the other ingredients as you stir, preferably with a fork if the coconut oil is semi-hard; otherwise, use a spoon. If the coconut oil is completely melted, stir multiple times as the mixture cools to maintain the baking soda
  3. Pour the mixture into a glass jar and allow it to cool completely
  4. To use, scoop small amounts using a small spoon and put on the toothbrush
  5. Stevia is used to mask the subtle taste of baking soda and provide a sweeter paste.

Do homemade toothpaste work?

Many people who have used natural toothpaste for a while claim that they work great, resulting in less plaque and smoother teeth. And you’ll feel great making it yourself!

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